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Michael O Sullivan 15000m row

15,000

Meters

1:04:41.2

Time

2:09.3

Pace

927

Calories

135

Heart Rate

Average Watts162
Calories Per Hour859
Stroke Rate27
Stroke Count1775
Drag Factor101

February 21, 2025 19:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:41.2 15,000 2:09.3 162 859 927 27 135
2:11.5 500 2:11.5 154 821 30 29 110
2:09.6 1,000 2:09.6 161 833 30 28 115
2:09.6 1,500 2:09.6 161 833 30 28 120
2:10.0 2,000 2:10.0 159 830 30 28 123
2:10.0 2,500 2:10.0 159 830 30 28 123
2:09.0 3,000 2:09.0 163 837 30 29 126
2:09.3 3,500 2:09.3 162 835 30 28 127
2:08.6 4,000 2:08.6 165 839 30 28 128
2:09.3 4,500 2:09.3 162 835 30 28 128
2:09.4 5,000 2:09.4 162 834 30 28 128
2:55.4 5,500 2:55.4 65 615 30 20 125
2:09.2 6,000 2:09.2 162 835 30 28 130
2:09.6 6,500 2:09.6 161 833 30 27 131
2:08.6 7,000 2:08.6 165 839 30 28 134
2:10.1 7,500 2:10.1 159 830 30 28 133
2:09.6 8,000 2:09.6 161 833 30 28 136
2:08.6 8,500 2:08.6 165 839 30 28 140
2:08.8 9,000 2:08.8 164 838 30 27 139
2:10.3 9,500 2:10.3 158 828 30 27 136
2:07.3 10,000 2:07.3 170 876 31 27 139
2:48.5 10,500 2:48.5 73 640 30 20 132
2:01.6 11,000 2:01.6 195 947 32 29 144
2:01.6 11,500 2:01.6 195 947 32 29 145
2:00.0 12,000 2:00.0 203 990 33 28 151
1:59.9 12,500 1:59.9 203 990 33 29 152
2:01.7 13,000 2:01.7 194 946 32 29 151
2:00.7 13,500 2:00.7 199 984 33 28 154
1:59.9 14,000 1:59.9 203 990 33 29 155
1:59.1 14,500 1:59.1 207 997 33 29 158
1:54.5 15,000 1:54.5 233 1100 35 29 164

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Workout Graph

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