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Michael O Sullivan 15000m row

15,000

Meters

1:05:55.2

Time

2:11.8

Pace

929

Calories

138

Heart Rate

Average Watts153
Calories Per Hour845
Stroke Rate26
Stroke Count1780
Drag Factor103

February 26, 2025 21:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:05:55.2 15,000 2:11.8 153 845 929 26 138
2:09.3 500 2:09.3 162 835 30 28 118
2:09.8 1,000 2:09.8 160 832 30 28 119
2:10.0 1,500 2:10.0 159 830 30 28 122
2:09.7 2,000 2:09.7 160 832 30 28 127
2:09.5 2,500 2:09.5 161 833 30 28 128
2:08.9 3,000 2:08.9 163 837 30 27 133
2:09.5 3,500 2:09.5 161 833 30 28 130
2:09.2 4,000 2:09.2 162 835 30 27 132
2:09.4 4,500 2:09.4 162 834 30 27 131
2:09.3 5,000 2:09.3 162 835 30 28 132
2:54.1 5,500 2:54.1 66 620 30 20 126
2:10.4 6,000 2:10.4 158 828 30 28 131
2:10.2 6,500 2:10.2 159 829 30 28 133
2:09.5 7,000 2:09.5 161 833 30 27 133
2:09.6 7,500 2:09.6 161 833 30 28 134
2:09.5 8,000 2:09.5 161 833 30 28 133
2:09.6 8,500 2:09.6 161 833 30 28 134
2:10.0 9,000 2:10.0 159 830 30 28 134
2:09.5 9,500 2:09.5 161 833 30 28 137
2:09.6 10,000 2:09.6 161 833 30 28 136
3:59.6 10,500 3:59.6 25 480 32 14 139
2:01.5 11,000 2:01.5 195 948 32 29 146
2:00.3 11,500 2:00.3 201 987 33 29 149
2:00.4 12,000 2:00.4 201 986 33 29 152
1:59.8 12,500 1:59.8 204 991 33 29 154
2:00.4 13,000 2:00.4 201 986 33 29 156
2:00.5 13,500 2:00.5 200 985 33 29 158
2:00.3 14,000 2:00.3 201 987 33 29 158
2:00.3 14,500 2:00.3 201 987 33 29 160
1:55.4 15,000 1:55.4 228 1060 34 30 166

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Workout Graph

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