Cambareri Diego 3000m row
3,000
Meters
12:20.9
Time
2:03.4
Pace
191
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 340 |
| Drag Factor | 109 |
November 17, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:20.9 | 3,000 | 2:03.4 | 186 | 939 | 191 | 27 |
| 2:17.8 | 600 | 1:54.8 | 231 | 1095 | 41 | 28 |
| 2:32.7 | 1,200 | 2:07.2 | 170 | 884 | 37 | 28 |
| 2:31.3 | 1,800 | 2:06.0 | 175 | 900 | 37 | 27 |
| 2:29.2 | 2,400 | 2:04.3 | 182 | 926 | 38 | 27 |
| 2:29.8 | 3,000 | 2:04.8 | 180 | 919 | 38 | 27 |
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Workout Graph
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