Cambareri Diego 20:00 row
4,515
Meters
20:00.0
Time
2:12.8
Pace
276
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 124 |
October 12, 2026 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,515 | 2:12.8 | 149 | 828 | 276 | 24 |
| 4:00.0 | 837 | 2:23.3 | 119 | 720 | 48 | 22 |
| 8:00.0 | 888 | 2:15.1 | 142 | 795 | 53 | 23 |
| 12:00.0 | 916 | 2:11.0 | 156 | 840 | 56 | 25 |
| 16:00.0 | 922 | 2:10.1 | 159 | 870 | 58 | 26 |
| 20:00.0 | 953 | 2:05.9 | 175 | 915 | 61 | 27 |
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Workout Graph
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