Cambareri Diego v1200m/2:46r...4 row
4,800
Meters
19:09.8
Time
1:59.7
Pace
322
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 8:42.0 |
| Overall Distance | 4,855 |
| Overall Time | 27:51.8 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 543 |
| Drag Factor | 120 |
October 26, 2026 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.8 | 4,800 | 1:59.7 | 204 | 1008 | 28 | |
| 4:43.9 | 1,200 | 1:58.2 | 211 | 1027 | 29 | |
| r: 2:46 | 26 | |||||
| 4:42.4 | 1,200 | 1:57.6 | 215 | 1045 | 28 | |
| r: 2:34 | 13 | |||||
| 4:52.2 | 1,200 | 2:01.7 | 194 | 973 | 28 | |
| r: 3:22 | 16 | |||||
| 4:51.3 | 1,200 | 2:01.3 | 196 | 988 | 28 | |
| r55 |
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