Cambareri Diego 3x4000m/4:00r row
12,000m
Meters
48:32.0
Time
2:01.3
Pace
787
Calories
| Rest Distance | 1,106m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,106m |
| Overall Time | 1:00:32.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 1372 |
| Drag Factor | 117 |
September 23, 2020 20:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:32.0 | 12,000m | 2:01.3 | 196 | 974 | 25 | |
| 16:00.5 | 4,000m | 2:00.0 | 202 | 995 | 25 | |
| 16:15.7 | 4,000m | 2:01.9 | 193 | 963 | 25 | |
| 16:15.9 | 4,000m | 2:01.9 | 193 | 963 | 26 | |
| r1,106m |
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Workout Graph
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