Cambareri Diego 5x600m/1:30r row
3,000m
Meters
10:56.8
Time
1:49.4
Pace
219
Calories
81
Heart Rate
| Rest Distance | 816m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,816m |
| Overall Time | 18:26.8 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 31 |
| Stroke Count | 460 |
| Drag Factor | 117 |
September 25, 2020 19:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.8 | 3,000m | 1:49.4 | 267 | 1218 | 31 | 81 |
| 2:10.7 | 600m | 1:48.9 | 271 | 1232 | 29 | 60 |
| 2:10.6 | 600m | 1:48.8 | 272 | 1234 | 29 | 53 |
| 2:10.3 | 600m | 1:48.5 | 273 | 1240 | 29 | 82 |
| 2:14.5 | 600m | 1:52.0 | 249 | 1155 | 31 | 101 |
| 2:10.7 | 600m | 1:48.9 | 271 | 1232 | 35 | 107 |
| r816m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.