Cambareri Diego 5x4:00/2:00r row
5,231m
Meters
20:00.0
Time
1:54.7
Pace
364
Calories
99
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,282m |
| Overall Time | 30:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
| Stroke Count | 575 |
| Drag Factor | 130 |
October 05, 2020 20:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,231m | 1:54.7 | 232 | 1098 | 29 | 99 |
| 4:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 28 | |
| 4:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 28 | 99 |
| 4:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 28 | |
| 4:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 28 | |
| 4:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 31 | |
| r51m |
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Workout Graph
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