Cambareri Diego 15x2:00/0:40r row
7,749
Meters
30:00.0
Time
1:56.1
Pace
528
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,863 |
| Overall Time | 40:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 28 |
| Stroke Count | 834 |
| Drag Factor | 98 |
September 28, 2020 20:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,749 | 1:56.1 | 223 | 1056 | 28 | |
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 22 | |
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 23 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 23 | |
| 2:00.0 | 519 | 1:55.6 | 227 | 1050 | 24 | |
| 2:00.0 | 530 | 1:53.2 | 241 | 1110 | 25 | |
| 2:00.0 | 531 | 1:52.9 | 243 | 1110 | 26 | |
| 2:00.0 | 529 | 1:53.4 | 240 | 1110 | 27 | |
| 2:00.0 | 530 | 1:53.2 | 241 | 1110 | 28 | |
| 2:00.0 | 525 | 1:54.2 | 234 | 1080 | 29 | |
| 2:00.0 | 518 | 1:55.8 | 225 | 1050 | 29 | |
| 2:00.0 | 521 | 1:55.1 | 229 | 1080 | 31 | |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 31 | |
| 2:00.0 | 521 | 1:55.1 | 229 | 1080 | 33 | |
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 33 | |
| 2:00.0 | 526 | 1:54.0 | 236 | 1110 | 35 | |
| r114 |
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Workout Graph
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