Cambareri Diego 6x1000m/3:00r row
6,000
Meters
22:44.6
Time
1:53.7
Pace
421
Calories
151
Heart Rate
| Rest Distance | 2,179 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,179 |
| Overall Time | 40:44.6 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Stroke Count | 924 |
| Drag Factor | 126 |
October 27, 2020 20:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.6 | 6,000 | 1:53.7 | 238 | 1110 | 28 | 151 |
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1107 | 27 | 141 |
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1111 | 26 | 149 |
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1103 | 27 | 152 |
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1099 | 28 | 153 |
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1106 | 30 | 153 |
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1134 | 32 | 157 |
| r2,179 |
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Workout Graph
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