Cambareri Diego 8x200m/r row
1,600
Meters
19:24.2
Time
6:03.8
Pace
118
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,600 |
| Overall Time | 19:24.2 |
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 13 |
| Stroke Count | 171 |
| Drag Factor | 119 |
October 24, 2020 15:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.2 | 1,600 | 6:03.8 | 7 | 364 | 13 | 137 |
| 0:42.4 | 200 | 1:46.0 | 294 | 1273 | 31 | 129 |
| 2:05.4 | 200 | 5:13.5 | 11 | 430 | 11 | 134 |
| 2:17.4 | 200 | 5:43.5 | 9 | 340 | 12 | 142 |
| 2:07.3 | 200 | 5:18.2 | 11 | 424 | 11 | 139 |
| 5:23.1 | 200 | 13:27.7 | 1 | 167 | 5 | 131 |
| 2:08.2 | 200 | 5:20.5 | 11 | 449 | 11 | 138 |
| 2:19.9 | 200 | 5:49.7 | 8 | 411 | 11 | 143 |
| 2:20.4 | 200 | 5:51.0 | 8 | 333 | 11 | 139 |
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Workout Graph
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