Cambareri Diego 2x15:00/3:00r row
7,284m
Meters
30:00.0
Time
2:03.5
Pace
469
Calories
152
Heart Rate
| Rest Distance | 365m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,649m |
| Overall Time | 36:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 760 |
| Drag Factor | 124 |
November 07, 2020 15:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,284m | 2:03.5 | 186 | 938 | 24 | 152 |
| 15:00.0 | 3,645m | 2:03.4 | 186 | 940 | 23 | 149 |
| 15:00.0 | 3,640m | 2:03.6 | 185 | 937 | 24 | 155 |
| r365m |
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Workout Graph
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