Cambareri Diego v500m/2:00r...10 row
5,000m
Meters
18:11.9
Time
1:49.1
Pace
367
Calories
39
Heart Rate
| Rest Distance | 2,282m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,282m |
| Overall Time | 38:11.9 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 33 |
| Stroke Count | 949 |
| Drag Factor | 101 |
November 17, 2020 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:11.9 | 5,000m | 1:49.1 | 269 | 1225 | 33 | 39 | |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 33 | 50 | |
| r: 2:00 | 194m | ||||||
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 31 | 46 | |
| r: 2:00 | 160m | ||||||
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 32 | 31 | |
| r: 2:00 | 324m | ||||||
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 31 | 31 | |
| r: 2:00 | 207m | ||||||
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 32 | 49 | |
| r: 2:00 | 258m | ||||||
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 32 | 33 | |
| r: 2:00 | 261m | ||||||
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 35 | 34 | |
| r: 2:00 | 205m | ||||||
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 33 | 43 | |
| r: 2:00 | 217m | ||||||
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 35 | 37 | |
| r: 2:00 | 209m | ||||||
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 35 | 35 | |
| r: 2:00 | 247m | ||||||
| r2,282m |
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Workout Graph
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