Cambareri Diego 6x3:00/2:00r row
4,594m
Meters
18:00.0
Time
1:57.5
Pace
311
Calories
149
Heart Rate
| Rest Distance | 1,508m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,102m |
| Overall Time | 30:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 28 |
| Stroke Count | 713 |
| Drag Factor | 116 |
January 08, 2021 21:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,594m | 1:57.5 | 216 | 1041 | 28 | 149 |
| 3:00.0 | 792m | 1:53.6 | 239 | 1120 | 27 | 143 |
| 3:00.0 | 775m | 1:56.1 | 223 | 1069 | 26 | 148 |
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 29 | 146 |
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 27 | 151 |
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 27 | 152 |
| 3:00.0 | 767m | 1:57.3 | 217 | 1045 | 32 | 155 |
| r1,508m |
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Workout Graph
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