Cambareri Diego 2x1500m/3:00r row
3,000m
Meters
11:55.3
Time
1:59.2
Pace
200
Calories
144
Heart Rate
| Rest Distance | 464m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,464m |
| Overall Time | 17:55.3 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 390 |
| Drag Factor | 123 |
January 02, 2021 15:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.3 | 3,000m | 1:59.2 | 207 | 1010 | 28 | 144 |
| 5:44.1 | 1,500m | 1:54.7 | 232 | 1098 | 28 | 143 |
| 6:11.2 | 1,500m | 2:03.7 | 185 | 935 | 27 | 145 |
| r464m |
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Workout Graph
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