Cambareri Diego 3000m row
3,000m
Meters
13:01.0
Time
2:10.1
Pace
180
Calories
141
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Stroke Count | 369 |
| Drag Factor | 115 |
January 10, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.0 | 3,000m | 2:10.1 | 159 | 846 | 28 | 141 |
| 2:35.9 | 600m | 2:09.9 | 160 | 849 | 28 | 134 |
| 2:40.1 | 1,200m | 2:13.4 | 147 | 807 | 27 | 136 |
| 2:41.0 | 1,800m | 2:14.1 | 145 | 798 | 26 | 137 |
| 2:35.8 | 2,400m | 2:09.8 | 160 | 850 | 28 | 146 |
| 2:28.2 | 3,000m | 2:03.5 | 186 | 939 | 32 | 153 |
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Workout Graph
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