Cambareri Diego 20:00 row
4,407m
Meters
20:00.0
Time
2:16.1
Pace
257
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 115 |
January 28, 2021 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,407m | 2:16.1 | 139 | 777 | 23 | 126 |
| 4:00.0 | 852m | 2:20.8 | 125 | 731 | 20 | 146 |
| 8:00.0 | 861m | 2:19.3 | 129 | 744 | 20 | 114 |
| 12:00.0 | 885m | 2:15.5 | 140 | 783 | 22 | 124 |
| 16:00.0 | 891m | 2:14.6 | 143 | 793 | 24 | 123 |
| 20:00.0 | 920m | 2:10.4 | 158 | 842 | 27 | 126 |
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Workout Graph
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