Cambareri Diego 4x800m/3:00r row
3,200m
Meters
12:07.6
Time
1:53.6
Pace
224
Calories
146
Heart Rate
| Rest Distance | 1,825m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,025m |
| Overall Time | 24:07.6 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 28 |
| Stroke Count | 586 |
| Drag Factor | 113 |
January 29, 2021 19:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.6 | 3,200m | 1:53.6 | 238 | 1119 | 28 | 146 |
| 3:02.9 | 800m | 1:54.3 | 234 | 1106 | 32 | 139 |
| 3:01.2 | 800m | 1:53.2 | 241 | 1129 | 30 | 146 |
| 3:02.7 | 800m | 1:54.1 | 235 | 1109 | 24 | 147 |
| 3:00.9 | 800m | 1:53.0 | 242 | 1133 | 25 | 150 |
| r1,825m |
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Workout Graph
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