Cambareri Diego 4x1000m/3:00r row
4,000m
Meters
15:26.8
Time
1:55.8
Pace
275
Calories
151
Heart Rate
| Rest Distance | 273m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,273m |
| Overall Time | 27:26.8 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
| Stroke Count | 414 |
| Drag Factor | 130 |
February 12, 2021 19:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.8 | 4,000m | 1:55.8 | 225 | 1074 | 24 | 151 |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 24 | 145 |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 24 | 150 |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 24 | 152 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 24 | 158 |
| r273m |
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Workout Graph
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