Cambareri Diego 8x200m/1:20r row
1,600m
Meters
5:36.4
Time
1:45.1
Pace
120
Calories
148
Heart Rate
| Rest Distance | 424m |
|---|---|
| Rest Time | 10:40.0 |
| Overall Distance | 2,024m |
| Overall Time | 16:16.4 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 39 |
| Stroke Count | 269 |
| Drag Factor | 126 |
February 13, 2021 09:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.4 | 1,600m | 1:45.1 | 301 | 1336 | 39 | 148 |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 43 | 142 |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 43 | 149 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 35 | 146 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 36 | 148 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 39 | 150 |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 36 | 145 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 39 | 152 |
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 41 | 153 |
| r424m |
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Workout Graph
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