Cambareri Diego 3x1200m/4:00r row
3,600m
Meters
13:53.8
Time
1:55.8
Pace
248
Calories
149
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,631m |
| Overall Time | 25:53.8 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 31 |
| Stroke Count | 430 |
| Drag Factor | 117 |
March 14, 2021 09:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.8 | 3,600m | 1:55.8 | 225 | 1075 | 31 | 149 |
| 4:32.3 | 1,200m | 1:53.4 | 240 | 1124 | 32 | 148 |
| 4:41.2 | 1,200m | 1:57.1 | 218 | 1048 | 30 | 148 |
| 4:40.4 | 1,200m | 1:56.8 | 219 | 1055 | 31 | 150 |
| r31m |
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Workout Graph
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