Cambareri Diego 2x1000m/3:01r row
1,411m
Meters
6:28.5
Time
2:17.6
Pace
102
Calories
120
Heart Rate
| Rest Distance | 89m |
|---|---|
| Rest Time | 6:01.0 |
| Overall Distance | 1,500m |
| Overall Time | 12:29.5 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 133 |
March 29, 2021 20:28:51
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.5 | 1,411m | 2:17.6 | 134 | 761 | 31 | 120 |
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 31 | 144 |
| 2:49.0 | 411m | 3:25.5 | 40 | 438 | 31 | 90 |
| r89m |
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Workout Graph
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intervalli 29/03