Cambareri Diego v20:00/0:25r...1 row
4,978m
Meters
20:00.0
Time
2:00.5
Pace
329
Calories
150
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 4,988m |
| Overall Time | 20:25.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 122 |
March 31, 2021 20:13:55
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,978m | 2:00.5 | 200 | 987 | 25 | 150 | |
| 20:00.0 | 4,978m | 2:00.5 | 200 | 987 | 25 | 150 | |
| r: 0:25 | 10m | ||||||
| r10m |
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Workout Graph
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20 minuti