Cambareri Diego v500m/r...20 row

6,000m

Meters

26:12.2

Time

2:11.0

Pace

394

Calories

143

Heart Rate

Rest Distance23m
Rest Time0:48.0
Overall Distance6,023m
Overall Time27:00.2
Average Watts156
Calories Per Hour835
Stroke Rate26
Stroke Count690
Drag Factor117

May 17, 2021 20:08:36

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:12.2 6,000m 2:11.0 156 835 26 143
2:05.0 500m 2:05.0 179 916 25 135
1:44.7 500m 1:44.7 305 1349 33 153
2:00.2 400m 2:30.2 103 655 23 122
1:24.2 400m 1:45.2 300 1333 32 153
1:34.8 300m 2:38.0 89 605 23 144
1:02.1 300m 1:43.5 316 1386 32 159
1:10.5 200m 2:56.2 64 520 23 129
0:40.3 200m 1:40.7 342 1477 34 143
0:41.2 100m 3:26.0 40 437 22 133
0:18.8 100m 1:34.0 421 1750 45 139
0:41.3 100m 3:26.5 40 436 22 133
0:23.7 100m 1:58.5 210 1023 33 133
1:12.1 200m 3:00.2 60 505 21 136
0:40.2 200m 1:40.5 345 1486 34 137
1:32.0 300m 2:33.3 97 634 23 149
1:01.1 300m 1:41.8 331 1440 35 164
2:08.0 400m 2:40.0 85 594 20 134
1:27.5 400m 1:49.3 267 1220 32 166
2:36.7 500m 2:36.7 91 613 19 142
1:47.8 500m 1:47.8 279 1261 31 161
r: 0:48 23m
r23m

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