Cambareri Diego v500m/r...20 row

6,000

Meters

26:12.2

Time

2:11.0

Pace

394

Calories

143

Heart Rate

Rest Distance23
Rest Time0:48.0
Overall Distance6,023
Overall Time27:00.2
Average Watts156
Calories Per Hour902
Stroke Rate26
Stroke Count690
Drag Factor117

May 17, 2021 20:08:36

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:12.2 6,000 2:11.0 156 902 26 143
2:05.0 500 2:05.0 179 892 25 135
1:44.7 500 1:44.7 305 1340 33 153
2:00.2 400 2:30.2 103 658 23 122
1:24.2 400 1:45.2 300 1325 32 153
1:34.8 300 2:38.0 89 607 23 144
1:02.1 300 1:43.5 316 1333 32 159
1:10.5 200 2:56.2 64 510 23 129
0:40.3 200 1:40.7 342 1429 34 143
0:41.2 100 3:26.0 40 436 22 133
0:18.8 100 1:34.0 421 1723 45 139
0:41.3 100 3:26.5 40 435 22 133
0:23.7 100 1:58.5 210 911 33 133
1:12.1 200 3:00.2 60 499 21 136
0:40.2 200 1:40.5 345 1432 34 137
1:32.0 300 2:33.3 97 626 23 149
1:01.1 300 1:41.8 331 1414 35 164
2:08.0 400 2:40.0 85 618 20 134
1:27.5 400 1:49.3 267 1193 32 166
2:36.7 500 2:36.7 91 620 19 142
1:47.8 500 1:47.8 279 1235 31 161
r: 0:48 23
r23

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.