Cambareri Diego v2000m/2:01r...5 row
10,000m
Meters
39:39.0
Time
1:58.9
Pace
669
Calories
147
Heart Rate
| Rest Distance | 550m |
|---|---|
| Rest Time | 9:15.0 |
| Overall Distance | 10,550m |
| Overall Time | 48:54.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 961 |
| Drag Factor | 109 |
May 23, 2021 17:26:05
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:39.0 | 10,000m | 1:58.9 | 208 | 1015 | 24 | 147 | |
| 7:51.8 | 2,000m | 1:57.9 | 213 | 1034 | 25 | 141 | |
| r: 2:01 | 275m | ||||||
| 7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 25 | 148 | |
| r: 2:03 | 192m | ||||||
| 7:53.8 | 2,000m | 1:58.4 | 211 | 1024 | 25 | 156 | |
| r: 2:01 | 24m | ||||||
| 8:02.5 | 2,000m | 2:00.6 | 199 | 986 | 23 | 154 | |
| r: 2:00 | 33m | ||||||
| 8:01.1 | 2,000m | 2:00.2 | 201 | 992 | 23 | 140 | |
| r: 1:10 | 26m | ||||||
| r550m |
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Workout Graph
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