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Cambareri Diego v0:40/1:01r...20 row

3,948m

Meters

13:20.0

Time

1:41.3

Pace

314

Calories

116

Heart Rate

Rest Distance406m
Rest Time20:11.0
Overall Distance4,354m
Overall Time33:31.0
Average Watts337
Calories Per Hour1458
Stroke Rate43
Stroke Count579
Drag Factor110

May 28, 2021 20:05:31

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:20.0 3,948m 1:41.3 337 1458 43 116
0:40.0 205m 1:37.5 377 1597 51 124
r: 1:01 17m
0:40.0 200m 1:40.0 350 1504 48 122
r: 1:01 17m
0:40.0 200m 1:40.0 350 1504 48 105
r: 1:01 22m
0:40.0 200m 1:40.0 350 1504 47 101
r: 1:02 10m
0:40.0 199m 1:40.5 345 1486 45 101
r: 1:01 10m
0:40.0 200m 1:40.0 350 1504 41 99
r: 1:02 16m
0:40.0 198m 1:41.0 340 1468 41 93
r: 1:02 18m
0:40.0 198m 1:41.0 340 1468 44 89
r: 1:00 21m
0:40.0 198m 1:41.0 340 1468 45 90
r: 1:01 13m
0:40.0 198m 1:41.0 340 1468 39 90
r: 1:03 12m
0:40.0 193m 1:43.6 315 1382 42 105
r: 1:00 16m
0:40.0 199m 1:40.5 345 1486 44 112
r: 1:05 11m
0:40.0 194m 1:43.0 319 1399 41 120
r: 1:00 14m
0:40.0 197m 1:41.5 334 1451 38 117
r: 1:01 23m
0:40.0 196m 1:42.0 329 1433 42 131
r: 1:00 25m
0:40.0 192m 1:44.1 310 1365 42 136
r: 1:02 36m
0:40.0 191m 1:44.7 305 1349 38 137
r: 1:02 27m
0:40.0 195m 1:42.5 324 1416 42 156
r: 1:01 28m
0:40.0 197m 1:41.5 334 1451 45 148
r: 1:00 28m
0:40.0 200m 1:40.0 350 1504 50 146
r: 0:46 42m
r406m

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Workout Graph

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