Cambareri Diego v800m/3:00r...3 row
2,400m
Meters
8:45.5
Time
1:49.4
Pace
176
Calories
81
Heart Rate
| Rest Distance | 134m |
|---|---|
| Rest Time | 6:45.0 |
| Overall Distance | 2,534m |
| Overall Time | 15:30.5 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 26 |
| Stroke Count | 237 |
| Drag Factor | 118 |
May 31, 2021 20:17:32
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:45.5 | 2,400m | 1:49.4 | 267 | 1217 | 26 | 81 | |
| 2:56.9 | 800m | 1:50.5 | 259 | 1191 | 25 | 85 | |
| r: 3:00 | 68m | ||||||
| 2:53.5 | 800m | 1:48.4 | 274 | 1244 | 27 | 78 | |
| r: 3:00 | 40m | ||||||
| 2:55.0 | 800m | 1:49.3 | 267 | 1220 | 29 | 81 | |
| r: 0:45 | 26m | ||||||
| r134m |
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Workout Graph
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