Cambareri Diego 15x100m/r row
1,500m
Meters
8:04.3
Time
2:41.4
Pace
108
Calories
131
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | |
| Overall Distance | 1,524m |
| Overall Time | 8:04.3 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 37 |
| Stroke Count | 229 |
| Drag Factor | 122 |
June 14, 2021 20:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.3 | 1,500m | 2:41.4 | 83 | 586 | 37 | 131 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 55 | 144 |
| 0:39.5 | 100m | 3:17.5 | 45 | 456 | 23 | 136 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 45 | 137 |
| 0:43.8 | 100m | 3:39.0 | 33 | 414 | 22 | 133 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 49 | 133 |
| 0:42.1 | 100m | 3:30.5 | 38 | 429 | 23 | 131 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 54 | 132 |
| 0:53.4 | 100m | 4:27.0 | 18 | 363 | 20 | 128 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 48 | 135 |
| 0:52.4 | 100m | 4:22.0 | 19 | 366 | 22 | 125 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 50 | 126 |
| 0:55.6 | 100m | 4:38.0 | 16 | 356 | 22 | 124 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 53 | 124 |
| 0:52.1 | 100m | 4:20.5 | 20 | 368 | 21 | 127 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 55 | 132 |
| r24m |
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Workout Graph
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