Cambareri Diego 12x200m/r row
2,400m
Meters
12:01.3
Time
2:30.2
Pace
161
Calories
131
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,400m |
Overall Time | 12:01.3 |
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
Stroke Rate | 31 |
Stroke Count | 338 |
Drag Factor | 118 |
June 14, 2021 19:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:01.3 | 2,400m | 2:30.2 | 103 | 654 | 31 | 131 |
0:40.9 | 200m | 1:42.2 | 327 | 1426 | 37 | 114 |
1:13.2 | 200m | 3:03.0 | 57 | 496 | 22 | 115 |
0:38.8 | 200m | 1:37.0 | 383 | 1619 | 36 | 119 |
1:15.1 | 200m | 3:07.7 | 53 | 482 | 23 | 129 |
0:38.2 | 200m | 1:35.5 | 402 | 1682 | 36 | 131 |
1:17.1 | 200m | 3:12.7 | 49 | 468 | 24 | 134 |
0:38.5 | 200m | 1:36.2 | 393 | 1650 | 37 | 140 |
1:18.2 | 200m | 3:15.5 | 47 | 461 | 25 | 133 |
0:38.8 | 200m | 1:37.0 | 383 | 1619 | 43 | 134 |
1:26.8 | 200m | 3:37.0 | 34 | 417 | 23 | 139 |
0:38.2 | 200m | 1:35.5 | 402 | 1682 | 41 | 140 |
1:37.5 | 200m | 4:03.7 | 24 | 383 | 23 | 139 |
r0m |
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Workout Graph
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