Cambareri Diego 10x1:30/0:40r row
3,796m
Meters
15:00.0
Time
1:58.5
Pace
254
Calories
131
Heart Rate
| Rest Distance | 139m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 3,935m |
| Overall Time | 21:40.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 28 |
| Stroke Count | 420 |
| Drag Factor | 127 |
July 30, 2021 20:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,796m | 1:58.5 | 210 | 1023 | 28 | 131 |
| 1:30.0 | 325m | 2:18.4 | 132 | 753 | 23 | 110 |
| 1:30.0 | 360m | 2:05.0 | 179 | 916 | 25 | 119 |
| 1:30.0 | 377m | 1:59.3 | 206 | 1008 | 27 | 125 |
| 1:30.0 | 381m | 1:58.1 | 212 | 1031 | 29 | 128 |
| 1:30.0 | 385m | 1:56.8 | 219 | 1054 | 28 | 131 |
| 1:30.0 | 390m | 1:55.3 | 228 | 1084 | 29 | 135 |
| 1:30.0 | 392m | 1:54.7 | 231 | 1096 | 29 | 137 |
| 1:30.0 | 397m | 1:53.3 | 240 | 1127 | 29 | 139 |
| 1:30.0 | 392m | 1:54.7 | 231 | 1096 | 29 | 141 |
| 1:30.0 | 397m | 1:53.3 | 240 | 1127 | 29 | 143 |
| r139m |
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Workout Graph
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