Cambareri Diego 5x3:00/1:00r row
3,952m
Meters
15:00.0
Time
1:53.8
Pace
276
Calories
145
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,009m |
| Overall Time | 20:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 28 |
| Stroke Count | 424 |
July 26, 2021 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,952m | 1:53.8 | 237 | 1115 | 28 | 145 |
| 3:00.0 | 798m | 1:52.7 | 244 | 1139 | 28 | 136 |
| 3:00.0 | 801m | 1:52.3 | 247 | 1149 | 28 | 145 |
| 3:00.0 | 788m | 1:54.2 | 235 | 1108 | 28 | 146 |
| 3:00.0 | 773m | 1:56.4 | 222 | 1063 | 26 | 145 |
| 3:00.0 | 791m | 1:53.7 | 238 | 1117 | 31 | 153 |
| r57m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.