Cambareri Diego 11x200m/r row
2,200m
Meters
11:45.4
Time
2:40.3
Pace
152
Calories
129
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,200m |
Overall Time | 11:45.4 |
Average Watts | 85 |
---|---|
Calories Per Hour | 592 |
Stroke Rate | 31 |
Stroke Count | 319 |
Drag Factor | 110 |
July 23, 2021 20:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:45.4 | 2,200m | 2:40.3 | 85 | 592 | 31 | 129 |
0:39.4 | 200m | 1:38.5 | 366 | 1560 | 37 | 132 |
1:27.7 | 200m | 3:39.2 | 33 | 414 | 21 | 111 |
0:35.9 | 200m | 1:29.7 | 484 | 1966 | 43 | 147 |
1:31.9 | 200m | 3:49.7 | 29 | 399 | 22 | 120 |
0:37.8 | 200m | 1:34.5 | 415 | 1727 | 43 | 145 |
1:39.6 | 200m | 4:09.0 | 23 | 378 | 22 | 116 |
0:39.1 | 200m | 1:37.7 | 375 | 1589 | 40 | 140 |
1:41.0 | 200m | 4:12.5 | 22 | 374 | 21 | 115 |
0:41.9 | 200m | 1:44.7 | 305 | 1348 | 33 | 134 |
1:30.3 | 200m | 3:45.7 | 30 | 404 | 21 | 117 |
0:40.9 | 200m | 1:42.2 | 327 | 1426 | 38 | 137 |
r0m |
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Workout Graph
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