Cambareri Diego 8x200m/0:40r row
1,600m
Meters
5:35.0
Time
1:44.6
Pace
123
Calories
147
Heart Rate
Rest Distance | 529m |
---|---|
Rest Time | 5:20.0 |
Overall Distance | 2,129m |
Overall Time | 10:55.0 |
Average Watts | 305 |
---|---|
Calories Per Hour | 1349 |
Stroke Rate | 34 |
Stroke Count | 271 |
Drag Factor | 126 |
September 06, 2021 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:35.0 | 1,600m | 1:44.6 | 305 | 1349 | 34 | 147 |
0:43.3 | 200m | 1:48.2 | 276 | 1249 | 32 | 133 |
0:40.9 | 200m | 1:42.2 | 327 | 1426 | 32 | 147 |
0:40.2 | 200m | 1:40.5 | 345 | 1486 | 33 | 150 |
0:39.1 | 200m | 1:37.7 | 375 | 1589 | 35 | 151 |
0:44.9 | 200m | 1:52.2 | 247 | 1151 | 31 | 146 |
0:42.1 | 200m | 1:45.2 | 300 | 1333 | 33 | 148 |
0:44.2 | 200m | 1:50.5 | 259 | 1192 | 33 | 148 |
0:40.3 | 200m | 1:40.7 | 342 | 1477 | 39 | 152 |
r529m |
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Workout Graph
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