Cambareri Diego 18:20 row
4,211m
Meters
18:20.0
Time
2:10.6
Pace
255
Calories
133
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 24 |
Stroke Count | 448 |
Drag Factor | 121 |
September 10, 2021 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:20.0 | 4,211m | 2:10.6 | 157 | 840 | 24 | 133 |
4:00.0 | 862m | 2:19.2 | 130 | 746 | 22 | 118 |
8:00.0 | 919m | 2:10.5 | 157 | 841 | 23 | 128 |
12:00.0 | 929m | 2:09.1 | 162 | 858 | 25 | 134 |
16:00.0 | 949m | 2:06.4 | 173 | 895 | 26 | 145 |
18:20.0 | 552m | 2:06.8 | 172 | 890 | 26 | 144 |
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Workout Graph
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