Cambareri Diego v30:00/0:36r...1 row
7,427m
Meters
30:00.0
Time
2:01.1
Pace
488
Calories
49
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:36.0 |
| Overall Distance | 7,445m |
| Overall Time | 30:36.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 121 |
September 29, 2021 20:12:33
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,427m | 2:01.1 | 197 | 976 | 24 | 49 | |
| 30:00.0 | 7,427m | 2:01.1 | 197 | 976 | 24 | 49 | |
| r: 0:36 | 18m | ||||||
| r18m |
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Workout Graph
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