Cambareri Diego 4x6:00/2:00r row
6,125m
Meters
24:00.0
Time
1:57.5
Pace
415
Calories
142
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,173m |
| Overall Time | 32:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Stroke Count | 506 |
| Drag Factor | 102 |
October 01, 2021 20:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,125m | 1:57.5 | 215 | 1041 | 21 | 142 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 19 | 134 |
| 6:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 20 | 141 |
| 6:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 21 | 145 |
| 6:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 24 | 148 |
| r48m |
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Workout Graph
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