Cambareri Diego 5:00 row
1,150m
Meters
5:00.0
Time
2:10.4
Pace
67
Calories
112
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 126 |
October 01, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 112 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 22 | 103 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 22 | 110 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 24 | 113 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 23 | 114 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 24 | 122 |
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Workout Graph
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