Cambareri Diego v30:00/0:53r...1 row
7,450m
Meters
30:00.0
Time
2:00.8
Pace
491
Calories
167
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 0:53.0 |
| Overall Distance | 7,461m |
| Overall Time | 30:53.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 128 |
October 09, 2021 16:19:26
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,450m | 2:00.8 | 199 | 983 | 24 | 167 | |
| 30:00.0 | 7,450m | 2:00.8 | 199 | 983 | 24 | 167 | |
| r: 0:53 | 11m | ||||||
| r11m |
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Workout Graph
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