Cambareri Diego 10:00 row
2,232
Meters
10:00.0
Time
2:14.4
Pace
130
Calories
107
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 120 |
October 09, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,232 | 2:14.4 | 144 | 780 | 130 | 23 | 107 |
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 25 | 101 |
| 4:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 23 | 102 |
| 6:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 22 | 108 |
| 8:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 22 | 112 |
| 10:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 23 | 115 |
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Workout Graph
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