Cambareri Diego v7:00/4:01r...2 row
3,690m
Meters
14:00.0
Time
1:53.8
Pace
259
Calories
| Rest Distance | 200m |
|---|---|
| Rest Time | 4:59.0 |
| Overall Distance | 3,890m |
| Overall Time | 18:59.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 28 |
| Stroke Count | 404 |
| Drag Factor | 123 |
October 13, 2021 20:05:16
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,690m | 1:53.8 | 237 | 1116 | 28 | |
| 7:00.0 | 1,829m | 1:54.8 | 231 | 1095 | 28 | |
| r: 4:01 | 188m | |||||
| 7:00.0 | 1,862m | 1:52.7 | 244 | 1139 | 29 | |
| r: 0:58 | 12m | |||||
| r200m |
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Workout Graph
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