Cambareri Diego 2x1000m/3:01r row
1,244m
Meters
4:42.7
Time
1:53.6
Pace
90
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 6:01.0 |
| Overall Distance | 1,259m |
| Overall Time | 10:43.7 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 44 |
| Stroke Count | 140 |
| Drag Factor | 121 |
October 23, 2021 14:17:16
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.7 | 1,244m | 1:53.6 | 239 | 1121 | 44 | |
| 3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 32 | |
| 1:04.5 | 244m | 2:12.1 | 152 | 821 | 87 | |
| r15m |
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Workout Graph
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allenamento Max del 20/05