Cambareri Diego 12x5:00/1:00r row
9,111m
Meters
36:00.0
Time
1:58.5
Pace
610
Calories
| Rest Distance | 208m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,319m |
| Overall Time | 48:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 882 |
| Drag Factor | 109 |
October 30, 2021 16:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,111m | 1:58.5 | 210 | 1023 | 23 | |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | |
| 3:00.0 | 784m | 1:54.7 | 231 | 1096 | 20 | |
| 3:00.0 | 773m | 1:56.4 | 222 | 1063 | 20 | |
| 3:00.0 | 767m | 1:57.3 | 217 | 1045 | 22 | |
| 3:00.0 | 777m | 1:55.8 | 225 | 1075 | 22 | |
| 3:00.0 | 773m | 1:56.4 | 222 | 1063 | 22 | |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 24 | |
| 3:00.0 | 769m | 1:57.0 | 218 | 1051 | 24 | |
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 24 | |
| 3:00.0 | 718m | 2:05.3 | 178 | 911 | 26 | |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 26 | |
| 3:00.0 | 766m | 1:57.4 | 216 | 1042 | 26 | |
| r208m |
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Workout Graph
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