Cambareri Diego 3000m row
3,000m
Meters
11:40.5
Time
1:56.7
Pace
203
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Stroke Count | 311 |
| Drag Factor | 127 |
October 22, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.5 | 3,000m | 1:56.7 | 220 | 1056 | 26 |
| 2:19.0 | 600m | 1:55.8 | 225 | 1075 | 26 |
| 2:20.0 | 1,200m | 1:56.6 | 220 | 1058 | 26 |
| 2:21.3 | 1,800m | 1:57.7 | 214 | 1037 | 27 |
| 2:22.1 | 2,400m | 1:58.4 | 211 | 1025 | 27 |
| 2:18.0 | 3,000m | 1:55.0 | 230 | 1092 | 26 |
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Workout Graph
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