Cambareri Diego 5x200m/1:00r row
1,000m
Meters
3:07.8
Time
1:33.9
Pace
89
Calories
Rest Distance | 95m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 1,095m |
Overall Time | 8:07.8 |
Average Watts | 423 |
---|---|
Calories Per Hour | 1754 |
Stroke Rate | 40 |
Stroke Count | 128 |
November 10, 2021 20:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:07.8 | 1,000m | 1:33.9 | 423 | 1754 | 40 | |
0:36.7 | 200m | 1:31.7 | 453 | 1859 | 44 | |
0:36.8 | 200m | 1:32.0 | 449 | 1846 | 41 | |
0:37.9 | 200m | 1:34.7 | 411 | 1716 | 36 | |
0:39.0 | 200m | 1:37.5 | 378 | 1599 | 35 | |
0:37.3 | 200m | 1:33.2 | 432 | 1785 | 43 | |
r95m |
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Workout Graph
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