Cambareri Diego 16x200m/r row
3,200m
Meters
14:59.8
Time
2:20.5
Pace
209
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,200m |
| Overall Time | 14:59.8 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 345 |
| Drag Factor | 118 |
November 10, 2021 19:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.8 | 3,200m | 2:20.5 | 126 | 733 | 24 | |
| 0:39.0 | 200m | 1:37.5 | 378 | 1599 | 34 | |
| 1:06.5 | 200m | 2:46.2 | 76 | 562 | 21 | |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 32 | |
| 1:10.3 | 200m | 2:55.7 | 64 | 521 | 21 | |
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 31 | |
| 1:17.6 | 200m | 3:14.0 | 48 | 464 | 19 | |
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 30 | |
| 1:09.7 | 200m | 2:54.2 | 66 | 527 | 21 | |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 27 | |
| 1:13.8 | 200m | 3:04.5 | 56 | 491 | 21 | |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 25 | |
| 1:18.4 | 200m | 3:16.0 | 46 | 459 | 20 | |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 23 | |
| 1:11.8 | 200m | 2:59.5 | 61 | 508 | 19 | |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 22 | |
| 1:08.2 | 200m | 2:50.5 | 71 | 543 | 20 | |
| r0m |
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Workout Graph
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