Cambareri Diego v200m/1:18r...10 row
2,000m
Meters
6:47.4
Time
1:41.8
Pace
159
Calories
| Rest Distance | 171m |
|---|---|
| Rest Time | 22:31.0 |
| Overall Distance | 2,171m |
| Overall Time | 29:18.4 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 33 |
| Stroke Count | 223 |
| Drag Factor | 128 |
January 03, 2022 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.4 | 2,000m | 1:41.8 | 331 | 1440 | 33 | |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 27 | |
| r: 1:18 | 16m | |||||
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 28 | |
| r: 1:13 | 17m | |||||
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 28 | |
| r: 4:30 | 42m | |||||
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 33 | |
| r: 1:17 | 13m | |||||
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 33 | |
| r: 1:27 | 15m | |||||
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 36 | |
| r: 4:03 | 16m | |||||
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 36 | |
| r: 1:44 | 14m | |||||
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 34 | |
| r: 2:12 | 14m | |||||
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 34 | |
| r: 2:10 | 14m | |||||
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 36 | |
| r: 2:37 | 10m | |||||
| r171m |
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Workout Graph
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