Cambareri Diego 20:00 row
4,659m
Meters
20:00.0
Time
2:08.7
Pace
285
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 116 |
December 22, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,659m | 2:08.7 | 164 | 863 | 20 | 135 |
| 4:00.0 | 890m | 2:14.8 | 143 | 791 | 22 | 116 |
| 8:00.0 | 222m | 9:00.5 | 2 | 307 | 5 | |
| 12:00.0 | 907m | 2:12.3 | 151 | 820 | 23 | 134 |
| 16:00.0 | 951m | 2:06.1 | 174 | 899 | 23 | 123 |
| 20:00.0 | 973m | 2:03.3 | 187 | 942 | 25 | 128 |
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Workout Graph
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