Cambareri Diego 12x0:40/1:00r row
2,467m
Meters
8:00.0
Time
1:37.2
Pace
208
Calories
144
Heart Rate
| Rest Distance | 1,353m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,820m |
| Overall Time | 20:00.0 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1608 |
| Stroke Rate | 36 |
| Stroke Count | 492 |
| Drag Factor | 127 |
December 10, 2021 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,467m | 1:37.2 | 380 | 1608 | 36 | 144 |
| 0:40.0 | 208m | 1:36.1 | 394 | 1654 | 42 | 124 |
| 0:40.0 | 204m | 1:38.0 | 371 | 1578 | 35 | 140 |
| 0:40.0 | 205m | 1:37.5 | 377 | 1597 | 35 | 141 |
| 0:40.0 | 206m | 1:37.0 | 382 | 1616 | 38 | 144 |
| 0:40.0 | 204m | 1:38.0 | 371 | 1578 | 36 | 145 |
| 0:40.0 | 206m | 1:37.0 | 382 | 1616 | 35 | 137 |
| 0:40.0 | 208m | 1:36.1 | 394 | 1654 | 36 | 153 |
| 0:40.0 | 205m | 1:37.5 | 377 | 1597 | 36 | 150 |
| 0:40.0 | 204m | 1:38.0 | 371 | 1578 | 35 | 153 |
| 0:40.0 | 202m | 1:39.0 | 361 | 1541 | 36 | 159 |
| 0:40.0 | 203m | 1:38.5 | 366 | 1559 | 33 | 146 |
| 0:40.0 | 212m | 1:34.3 | 417 | 1734 | 39 | 141 |
| r1,353m |
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Workout Graph
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