Cambareri Diego 4x500m/2:00r row
2,000m
Meters
7:05.7
Time
1:46.4
Pace
152
Calories
| Rest Distance | 557m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,557m |
| Overall Time | 15:05.7 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 26 |
| Stroke Count | 213 |
| Drag Factor | 130 |
December 01, 2021 19:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.7 | 2,000m | 1:46.4 | 290 | 1299 | 26 | |
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 23 | |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 22 | |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 23 | |
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 34 | |
| r557m |
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Workout Graph
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