Cambareri Diego v200m/0:55r...4 row
800m
Meters
2:49.7
Time
1:46.0
Pace
60
Calories
130
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 3:16.0 |
| Overall Distance | 874m |
| Overall Time | 6:05.7 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 31 |
| Stroke Count | 88 |
| Drag Factor | 125 |
November 29, 2021 20:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:49.7 | 800m | 1:46.0 | 293 | 1309 | 31 | 130 | |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 33 | 121 | |
| r: 0:55 | 27m | ||||||
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 28 | 129 | |
| r: 0:45 | 13m | ||||||
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 30 | 135 | |
| r: 0:58 | 14m | ||||||
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 32 | 135 | |
| r: 0:38 | 20m | ||||||
| r74m |
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Workout Graph
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